Personal Training

Organized outside of class times with a Coach

At Sovereign City CrossFit we offer 30 minute Personal Training sessions individually or in small groups working towards individually tailored goals.

The personal trainers at Sovereign City CrossFit specialize in weight management, strength and conditioning, olympic lifting, gymnastics, mobility, sports performance, rehabilitation as well as Functional Training to compliment or work towards your CrossFit goals.

$25 per 30mins
$15 each in pairs or small groups